Blog

when life is too busy

When there are too many things to juggle, these steps might help:

Prioritize tasks

Keep the goal in mind

Practice self-connection with feelings and needs

Rest and self-care

Exercise if possible. If not, stand up and stretch

Seek support

Stay calm, and remember, this is just temporary

Try your best and accept life as it is

Believe yourself


You’ve got this!

Check out my upcoming podcast!
The "Duct Tape Rocket Ship" Podcast thumbnail.