When we are overly seeking control over meetings, conversations, and the room, it might be a sign that something is missing inside us.
We feel unsafe.
We experience a high level of uncertainty.
We struggle to connect with people who don’t want to be in the room.
The combination of all three is challenging, yet it’s still possible to show up as our best selves.
At the moment of disconnection, turning to the inner self and learning what I am feeling and what I need most can help.
Self-connection is the certainty we can access, even in the most uncertain situation. It shifts our state and increases our capacity to show up for others.