One of the major challenge in any learning space is integration. How do we integrate the things we have learned into the work we do, the way we think, and live?
One of the integration challenges is self-awareness. Are our beliefs and habits serving us anymore?
And the other challenge is being open to change and courage.
Self-awareness comes from connecting with our own heart felt feelings, thoughts, actions, and beliefs etc.
We might be aware of everything about ourselves, but sticking to how everything was isn’t helpful when we want integration, growth and progress.
