Strategies work. They help us to meet our needs and build a life we love and thrive.
Strategies are different from person to person. The ones we stick to and repeatedly use are our favorite strategies. For folks who stick to group lessons in the gym, we value exercise but, more importantly, connection and accompaniment.
Our favorite strategies tell many things about us, including our values, beliefs, emotional states, and worldviews.
One way to learn about people is to see their strategies.
