It’s a clear choice: we can spend our time staying angry at someone or something, or we can dedicate an hour or two to writing, painting, or dancing.
It’s an easy decision: we can fight with our boss to feel right and secure, or we can seek a new job, a new career, or a project to contribute to.
It often feels good to blame others when things don’t work out instead of facing the challenge of holding ourselves accountable and learning from our experiences.
Every day, we oscillate between the opposite states.
Figuring out what's worth our time and effort, and catching ourselves before we fall into habits that drain us and hold us back, helps. Until we learn what truly matters, we are simply going through the emotions.
