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digital fatigue

As generative AI has expanded, so has digital fatigue and the need to take breaks from screens.

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As a result, we have seen an increasing need for people to invest in hobbies and in the third place where they spend time and energy, focusing on physical activities and recentering themselves.

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People do not embrace technology simply because a new tool has appeared and taken over their lives. Instead, we seek intentional control and balance for our long-term mental and physical well-being.

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Check out my upcoming podcast!
The "Duct Tape Rocket Ship" Podcast thumbnail.