Tony Robbins said, “Where attention goes, energy flows.”
Many things get our attention these days. And we are distracted all the time.
When we're not careful, we focus our attention on hurtful things we can’t get over.
Instead of indulging ourselves in the attention of the emotional comfort zone, it’s more helpful to pay attention to things that actually get us somewhere.
Our unconscious habit is one reason that we keep being stuck. Seeing to whom and what we pay attention to is half the way to changing our habits for the better.
